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  • Integrative Medicine Hospital-Based Services

  • Phone: 973-971-6351

Yoga-Pilates

Yog-PilatesThe Pilates Method is a technique used by high-level athletes and dancers, as well as those undergoing rehabilitation, especially for musculoskeletal conditions. The technique is characterized by education in the use of proper body mechanics, stabilization of the shoulder and pelvic girdles, and coordinated breathing to promote strengthening with minimal increase in bulk. Exercises are performed with little or no resistance until strength and awareness are developed, and successively more challenging tasks are added. Pilates is an excellent therapy for people suffering from back pain.
  • Integrative Medicine Hospital-Based Services

  • Phone: 973-971-6351

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Morristown Medical Center

100 Madison Avenue
Morristown, NJ 07960
973-971-5000

Overlook Medical Center

99 Beauvoir Avenue
Summit, NJ 07901
908-522-2000

Newton Medical Center

175 High Street
Newton, NJ 07860
973-383-2121

Chilton Medical Center

97 West Parkway
Pompton Plains, NJ 07444
973-831-5000

Hackettstown Medical Center

651 Willow Grove Street
Hackettstown, NJ 07840
908-852-5100

Goryeb Children's Hospital

100 Madison Avenue
Morristown, NJ 07960
973-971-5000


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Atlantic Medical Group

More than 600 community-
based health care providers.
1-800-247-9580