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The Alexander Technique

An interactive, experiential process that teaches you how to use your body with greater awareness in order to prevent injury and improve existing conditions by identifying and correcting harmful habitual posture and movement patterns that interfere with your body's functioning and overall well-being.  Long-term benefits are vast and include relief from chronic pain, muscle tension, stress and repetitive stress injury; better balance and coordination; better posture; spinal decompression; improved respiratory functioning; and enhanced performance of activities and everyday movement.

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Morristown Medical Center

100 Madison Avenue
Morristown, NJ 07960
973-971-5000

Overlook Medical Center

99 Beauvoir Avenue
Summit, NJ 07901
908-522-2000

Newton Medical Center

175 High Street
Newton, NJ 07860
973-383-2121

Chilton Medical Center

97 West Parkway
Pompton Plains, NJ 07444
973-831-5000

Hackettstown Medical Center

651 Willow Grove Street
Hackettstown, NJ 07840
908-852-5100

Goryeb Children's Hospital

100 Madison Avenue
Morristown, NJ 07960
973-971-5000

 

Affiliated Providers

Atlantic Medical Group

More than 600 community-
based health care providers.
1-800-247-9580