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Exercise Programs (Post Rehabilitation)

Atlantic Rehabilitation’s post-rehabilitation exercise and maintenance programs are ideal for post-stroke patients and those with neurological disorders who may not feel comfortable in a common health club setting. Patients with pulmonary conditions and orthopedic injuries may also benefit from training in our non-threatening atmosphere supervised by a team of exercise physiologists.

Our group programs help patients build endurance and strength while improving their productivity, quality of life and social skills. We offer a wide variety of exercise options both on land and in water.

Land-Based Exercises and Equipment

Our land-based exercises are conducted in our climate-controlled gym on the second floor. We offer:

  • Aerobic machines and exercises:
    • Treadmill
    • Cross-trainer
    • Schwinn and sports art bicycles, including SCIFIT
    • Nu-step TRS 400
    • Kinetron stepper
    • Upper body ergometer (UBE)
    • Recline bike
    • Stairmaster
    • Elliptical
    • AlterG Anti-Gravity Treadmill®

  • Strength machines and exercises:
    • Cybex cable column
    • Cybex shoulder press
    • Cybex lat pull down
    • Cybex seated leg process
    • Magnum seated leg curl/knee extension
    • Various free weights
    • Power vertex
    • Body weight training
    • Plyometric training
    • Leg extension or flexion
    • Shuttle
    • Smith machine
    • Jacobs Ladder

  • Balance and flexibility equipment and exercises:
    • Parallel bars
    • Step-up boxes
    • BOSU balance trainer
    • Stretch out cables
    • Shoulder pulleys
    • Swiss balls
    • High-low beds

Water-Based Exercises and Equipment

Our water-based programs are conducted in a 16,000 square-foot pool maintained at 94 degrees. We offer:

  • Disabled access using our hydraulic chair lift
  • Parallel bars
  • Step-up blocks
  • Dumb-bells
  • Kick floats
  • Weighted belts
  • Ankle and wrist weights
  • Resistance gloves
  • Ankle fins
  • Flotation devices
  • Sit-to-stand chairs

Post-rehabilitation land-based services are provided at a variety of Atlantic Rehabilitation locations, including New Providence Campus and Atlantic Rehabilitation – Morristown. Water-based exercises are available at Atlantic Rehabilitation – Morristown. Please call 1-855-862-2778 to schedule an appointment or to verify availability of services.

See all Atlantic Rehabilitation locations >

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Morristown Medical Center

100 Madison Avenue
Morristown, NJ 07960
973-971-5000

Overlook Medical Center

99 Beauvoir Avenue
Summit, NJ 07901
908-522-2000

Newton Medical Center

175 High Street
Newton, NJ 07860
973-383-2121

Chilton Medical Center

97 West Parkway
Pompton Plains, NJ 07444
973-831-5000

Hackettstown Medical Center

651 Willow Grove Street
Hackettstown, NJ 07840
908-852-5100

Goryeb Children's Hospital

100 Madison Avenue
Morristown, NJ 07960
973-971-5000

 

Affiliated Providers

Atlantic Medical Group

More than 600 community-
based health care providers.
1-800-247-9580