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Golf Fitness Program

Golf Fitness ProgramThe modern golf swing is the most unnatural and complex of all swinging movements. It places stresses on the human body through both execution and repetition, causing acute and chronic injuries, such as back pain, “golfer’s elbow,” shoulder pain, knee pain, tendonitis of the wrist and carpal tunnel syndrome.

To help get golfers back in the game, Atlantic Rehabilitation offers the Swing Away golf fitness program – an integrated, hands-on approach designed to improve conditioning, core strength and swing biomechanics while preventing further injury.

Our services include:

  • Evaluation – assesses previous sports injuries and measures strength, flexibility, balance and posture

  • Swing analysis – videotaped swing sessions identify areas of weakness or poor mechanics

  • Pain management – helps control acute conditions

  • Hands-on techniques – loosens tight muscles and other tissues to allow for a more normal range of motion

  • Exercises – includes warm-up, conditioning and cool-down drills, as well as home exercises to reinforce fitness levels

Our physical therapists have been trained at the prestigious Titleist Performance Institute (TPI) and are TPI Certified Golf Fitness Instructors. They have also received extensive training through the Back-to-Golf Performance and Rehabilitation Program.

Golf fitness is provided at a variety of Atlantic Rehabilitation locations, including Atlantic Rehabilitation – Morristown and New Providence Campus. Please call 1-855-862-2778 to schedule an appointment or to verify availability of services.

See all Atlantic Rehabilitation locations >

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Morristown Medical Center

100 Madison Avenue
Morristown, NJ 07960
973-971-5000

Overlook Medical Center

99 Beauvoir Avenue
Summit, NJ 07901
908-522-2000

Newton Medical Center

175 High Street
Newton, NJ 07860
973-383-2121

Chilton Medical Center

97 West Parkway
Pompton Plains, NJ 07444
973-831-5000

Hackettstown Medical Center

651 Willow Grove Street
Hackettstown, NJ 07840
908-852-5100

Goryeb Children's Hospital

100 Madison Avenue
Morristown, NJ 07960
973-971-5000

 

Affiliated Providers

Atlantic Medical Group

More than 600 community-
based health care providers.
1-800-247-9580