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The Chambers Center for Well-Being offers a wide range of high-quality, affordable services to improve your health and wellness.

Options for state-of-the-art personalized medicine include medical spa services like acupuncture, massage and skin care; lifestyle services focused on fitness and nutrition; well-being services like our infrared sauna and salt room; and medical care through functional medicine.

Lifestyle Services

Fitness Assessment

Personalized Fitness Assessment and Exercise Plan - 60 min. - $95

Gain insight into your overall fitness level through assessing movement quality and aerobic capacity. Leave with tips and tools to achieve your health and fitness goals.

Body Composition Analysis - 15 min. - $30

Take a deep dive into understanding your body composition with this noninvasive service. Get an analysis of your skeletal muscle mass, fat mass, hydration status, and other important health parameters to make informed decisions on the next step in your fitness journey.

Strength and Conditioning

Personal Training - Private 1:1

Train one-on-one with a certified personal trainer, and get individualized programs and workouts, tailored to your needs and fitness goals, with monitoring of technique and form to keep you moving safely.

  • 55 min. - $60
  • 30 min. - $40
  • 6-Pack ($55/ea.) - 55 min. - $330
  • 12-Pack ($50/ea.) - 55 min. - $600
Yoga 1:1 - 60 min. - $99

Practice restorative or power yoga one-on-one with a certified instructor. Improve your strength and balance the mind while working on specific goals. This service is perfect for those who need a little more support or guidance with their practice.

Pilates Mat 1:1 - 60 min. - $99

Increase alignment and balance of the body through Pilates Mat exercises in this one-on-one session. With a focus on challenging the core, this low impact exercise regimen is a safe way to sculpt the body in a controlled and efficient manner.

Small Group Training (2 people) - 55 min. - $40/ea.

Grab a friend and start a fitness routine. You'll work with a certified trainer, while improving your strength and cardio in these small group sessions.

Refresh Stretching Session - 30 min. - $50

Work one-on-one with our trainer in this gentle assisted stretching sessions to help alleviate discomfort and build flexibility.


Nutrition Assessment

In this initial appointment, meet with a registered dietitian and review your dietary history, discuss your goals, and build a personalized plan tailored to your needs.

  • 60 min. - $125
  • 50 min. - $105
  • 30 min. - $55
  • 6-Pack ($50/ea.) - 30 min - $300
Private Nutritional Counseling

In this follow up appointment, take your healthy eating journey one step further by improving your dietary choices and gaining nutritional knowledge with our registered dietitian.

Well-Being Coaching

Partner with a certified well-being coach to make positive changes to improve your overall wellbeing through personalized goal setting and support.

  • Initial - 60 min. - $65
  • Follow-up - 50 min. - $55
  • Follow-up - 30 min. - $35
  • 6-Pack ($30/ea.) - 30 min. - $180

Medical Spa Services


This traditional Chinese medicine technique uses gentle needle insertion to rebalance the flow of energy in the body which helps to facilitate healing, reduce stress, and improve sleep and pain management.

  • Initial - 60 min. - $150
  • Follow-up - 60 min. $95
  • 6-Pack ($90/ea.) - 60 min. $540


Chambers Express Massage - 45 min. - $70

This 45-minute treatment is designed to address one specific area of the body, to relieve pain and relax your body.

Chambers Relaxation Massage* - 60 min. - $85

This relaxation massage involves flowing strokes and kneading, performed with moderate pressure. This pain-free therapy is an effective way to destress and relax the mind and body.

Deep Tissue Massage* - 60 min. - $110

Our deep tissue massage focuses on those muscles located deep below the surface. This full body massage combines firm to deep pressure with myofascial trigger point release and utilizes arnica and other essential oils to relieve pain associated with chronic muscle tension.

Sports Massage* - 60 min - $130

Geared toward active individuals or athletes, the sports massage aids in muscle recovery, pain relief, and increased flexibility. This personalized deep tissue treatment utilizes varying techniques including stretching, muscle stripping, and trigger point release.

Chambers Oncology Massage* - 60 min. - $100

This personalized, light to medium pressure massage is designed to address the needs of clients in active cancer treatment or who have a history of treatment.

Maternity Massage (Pre/Postnatal) - 60 min. - $100

Designed for the specific needs of pregnant and post-natal women, this relaxing massage focuses of body aches, stress reduction and easing muscle tension. This massage cannot be performed in the first trimester.

Lymphatic Massage - 90 min. - $145

This 90-minute massage uses a very gentle, rhythmic touch that assists the natural drainage of the lymph, to improve circulation and remove waste and toxins from the bodily tissues.

Warm Salt Stone Massage - 90 min. - $130

To relax the body and reduce stress, this full body massage uses warm Himalayan salt stones to deeply relax the body and exfoliate the skin. These stones will be placed along the body and used as an extension of the therapist's hands.

*Additional increments may be added  - 15 min. - $20

Massage Add-On Treatments (add to any massage)

Scalp Treatment - 15 min. - $32

This add-on service uses techniques to massage the scalp, neck and shoulder to stimulate circulation, help relieve muscle tension and headaches and reduce stress.

Foot Treatment - 15 min. - $41

This add-on service uses techniques to massage, stretch, and activate pressure points on the feet and calves to help relieve pain and promote relaxation.

From the moment I walked into the Chambers Center for Well-Being for my prenatal massage, the team made me feel welcomed and comfortable. My massage therapist explained the safety precautions in place, what to expect during my treatment, and made sure I was comfortable throughout. The team truly exceeded all of my expectations and I left feeling not only safe, but relaxed.”

Louise S., maternity massage patient

Skin Care

Chambers Express Facial - 30 min. - $99

The Chambers express facial is a quick rejuvenating service to revitalize the skin. This treatment includes enzymatic exfoliation, soothing mask and finishing serums. 

Chambers Customized Facial 

The Chambers facial is customized based on client's skin type, concerns and skin specific needs. This treatment is designed to enhance skin radiance. This personalized facial includes, personalized exfoliation, extractions if needed, followed by a relaxing facial massage, soothing mask and finishing facial serums.

  • 60 min. - $125
  • 6-Pack ($120/ea.) - 60 min. - $720
Bright Skin Treatment - 60 min. - $130

The bright skin treatment revitalizes tired, dull skin with a powerful blend of antioxidants, brighteners and moisturizing agents designed to treat hyperpigmentation and uneven skin tone resulting in a more luminous complexion. This treatment includes gentle exfoliation, relaxing massage, brightening treatment mask and finishing serums.

Clear Skin Treatment (for Teens and Adults)

The clear skin treatment target breakouts while drawing out impurities and refining texture. personalized exfoliation softens and preps skin to clear debris from follicles, followed by a clay treatment mask to draw out excess oil. Medicated ingredients purify the skin, reduce bacteria as well as irritation.

  • Initial - 75 min. - $155
  • Follow-up - 60 min. - $135
Microdermabrasion Express - 45 min. - $110

Express microdermabrasion offers the same benefits as the microdermabrasion facial in a shortened service. This treatment includes soothing mask and finishing serums. 


Microdermabrasion facial is a form of mechanical exfoliation combining suction and sodium bicarbonate crystal to remove dead skin cells. This anti-aging treatment aids in skin smoothness, brightening, acne scar refinement, hyperpigmentation and promotes more efficient product penetration. This treatment includes skin assessment, minor extractions, relaxing facial massage, personalized treatment mask and finishing facial serums to reveal an overall healthy glow.

  • 60 min. - $140
  • 6-Pack ($135/ea.) - 60 min. - $810
Personalized Peel Treatment - 60 min. - $140

The personalized peel treatment is a form of chemical exfoliation. Based on skin assessment, a customized peel solution is applied, and lifeless surface cells will shed. The full benefits are visible two weeks following every micro peel. This treatment includes facial massage, treatment mask and finishing serums.

Dermaplaning - 30 min. - $59

Dermaplaning treatment exfoliates the epidermis by using a surgical blade to remove the top layer of dead skin cells and vellus hair (peach fuzz). The removal of dead skin cells and facial hair reveals a smooth surface and creates the perfect canvas for makeup application.

Well-Being Services


Biomat® Session - 30 min. - $40

Enjoy laying on our warming BioMat®, which combines heat, far infrared rays and negative ions to helps reduce stress and fatigue while promoting relaxation, restful sleep, and immune system support.


Immerse yourself in sub-zero temperatures and experience a natural endorphin boost and energy surge in this session. Cryotherapy uses vaporized liquid nitrogen to promote a natural healing response, helping to reduce pain and inflammation.

  • Cryotherapy Session - 15 min. - $50
  • 6 pack ($45/ea.) - $270
  • 12 pack ($41/ea.) - $492
  • Unlimited Cryotherapy - One month - $399

Infrared Sauna

Sit back and experience the rejuvenating properties of our infrared sauna. Sweat out accumulated toxins and reduce inflammation. Experience stress relief, improved mood and detoxification with each sauna session.

  • Private Infrared Sauna Session - 25 min. - $36
  • Group Infrared Sauna Session - 25 min. - $25/ea.
  • Unlimited Infrared Sauna - One month - $199

Salt Room

Relax in our beautiful salt room and breathe in the ionized Himalayan salt particles to relieve stress and fatigue.

  • Private Salt Room Session - 25 min. - $36
  • Group Salt Room Session - 25 min. - $25/ea.
  • Unlimited Salt Room - One month - $199

Group Classes

  • Class descriptions and schedule >
  • Group Classes - Variable length - $20
  • Group Classes, 10 pack ($17/ea.) - Variable length - $170
  • Unlimited Classes - One Month - $199

Well-Being Packs

  • Salt or Sauna, 6-Pack ($32/ea.) - 25 min. - $192
  • Salt or Sauna, 12-Pack ($28/ea.) - 25 min. - $336
  • Unlimited Salt and Sauna - One Month - $325
  • Unlimited Salt, Sauna and Cryo - One Month - $499

Medical Care

Functional Medicine

Functional Medicine is an individualized approach to medicine that addresses the root causes of disease, rather than just symptoms. Practitioners work with patients to find the how and why illness occurs to restore and promote wellness.

  • Initial - 90 min. - $525
  • First Follow-up - 75 min. - $375
  • Subsequent Follow-up - 60 min. - $300

Dr. Bianca Chiara performed an extensive health history and prescribed a range of tests, from which she was able to diagnose the root cause (of chronic hives) and began treating me with supplements, medication and dietary changes. I am very grateful to her for helping me and finally putting me on the right path to solve my health issues.”

Joseph J., Functional Medicine patient

Request an Appointment

Specify your desired services and preferred appointment date.

A team member will contact you to book your services and explain our safety protocols.

This form is for North American residents only.