1. icon-arrow-left
    Pregnancy
Healthy Living · article

Diabetes and pregnancy: keeping mom and baby safe

A man in a watch cap swims in cold water for the health benefits.

Having a baby is an exciting time in life. But it can also be stressful, especially if you have diabetes. Whether you’re managing type 2 or gestational diabetes, working with a medical specialist can help guide both mother and baby towards a healthy delivery.

According to the Centers for Disease Control and Prevention (CDC), between six and nine percent of women develop gestational diabetes during their pregnancy. For half of these women, gestational diabetes becomes type 2 diabetes after delivery.

“It’s fairly common for gestational diabetes to develop into type 2 diabetes after pregnancy,” says Dyese Taylor, MD, a maternal-fetal medicine physician at Atlantic Health System. “Whether you have type 2 diabetes before conceiving — or you develop it during pregnancy — it’s important to work with a doctor to manage it, such as a high-risk maternal-fetal specialist or an endocrinologist.”

Work with a maternal-fetal medicine specialist

Your doctor will start by testing your blood sugar levels to know if you’re within a healthy range. An A1C is the best measurement of your blood glucose (sugar) over a three-month period. If it is below 6, you are at lower risk for complications. If your blood sugar reading is higher than 6.5, complications can arise for both you and your baby.

“Before and during pregnancy, we monitor blood glucose levels and adjust your treatment plan so you can maintain good blood sugar control,” says Dr. Taylor. “Having high blood sugar at the time of conception can increase the baby’s risk of birth defects, complications, preeclampsia, and even preterm birth.”

Take nutrition seriously

Managing diabetes in pregnancy also requires stricter glucose control. A well-balanced diet and regular exercise can help in achieving this goal. A registered dietitian may be helpful in creating meal plans tailored to your nutritional needs and your baby’s development.

“A consultation with a registered dietitian is required for all our patients with diabetes,” says Dr. Taylor. “Our nutritionists consider your pre-pregnancy BMI, weeks of gestation, and caloric needs of proteins, fats, and carbs to create your meal plan. This meeting is one of the most important things you can do before or during your pregnancy.”

Commit to proper medication and monitoring

  • Insulin and other diabetes medications may need to be adjusted during your pregnancy to protect the fetus.
  • Ultrasound imaging helps track the fetus’ growth and screens for congenital anomalies.
  • A glucose monitor helps measure your blood sugar since some fetuses are more sensitive to higher glucose levels than others.

Seek postpartum care

Depending on the type of diabetes you have, it is wise to continue to monitor your sugars after delivery. It’s also worth considering breastfeeding your baby. Research shows that most new mothers with type 2 diabetes choose not to breastfeed. However, breastfeeding reduces your risk of developing type 2 diabetes postpartum and helps control your glucose levels.

“Managing a high-risk pregnancy is never a one-size-fits-all approach. It’s a personalized care plan for each mother and baby,” says Dr. Taylor. “Our goal is to minimize the long-term effects diabetes can have on the fetus’ risk for childhood obesity and early onset cardiovascular disease. When we can control glucose levels, we increase the likelihood of a healthy baby developing into a healthy adult.”

Published: February 27, 2024

Be Proactive About Your Health

To stay safe and healthy, it's good to have a primary care provider who knows and understands your health history and wellness goals.

Related articles

Healthy LivingEscaping reality: how to recognize video game addictionPlaying video games in moderation can have real benefits. But used in excess, it can become harmful. For some people, gaming can lead to social isolation, aggression, and even physical or mental health problems. Here are a few behavior patterns that might signal a gaming disorder.
Healthy LivingBrain over bladder: overcoming urinary incontinenceGoing to the bathroom doesn’t need to be stressful. Learn how to overcome urinary incontinence with tips from Atlantic Health System pelvic floor therapist, Jenna Silverman.
Women's Health8 Truths About Midwives and Pregnancy If you’re expecting a baby and have thought about working with a midwife, here are some common misperceptions that just might surprise you. Certified nurse midwives can give you an intimate experience throughout pregnancy, labor and delivery, and even postpartum care.
Healthy Living7 Ways to Ease Seasonal Affective Disorder (SAD) When winter weather turns cold and dark, it’s natural to become withdrawn and isolated. But if these behaviors negatively disrupt your life, it could be tied to a form of depression known as Seasonal Affective Disorder (SAD).
Healthy LivingFive signs of an unhealthy bladderThe health of your bladder can have a significant impact on your overall health. Learn more from an Atlantic Health System urologist.
Man looks worriedly at empty alcohol bottles.
Mental WellnessFive hidden signs of substance abuseIf you think someone you care about is overusing drugs or alcohol, pay attention to these five warning signs. Addictive behaviors endanger the user and the people around them. Knowing what to look for is the first step to getting the help they need.
Healthy LivingHigh blood pressure during pregnancy: what you need to knowFor some moms-to-be, a serious type of high blood pressure called preeclampsia can develop, which, if not properly managed, can become life-threatening for both mother and baby.
Healthy LivingThe importance of muscle mass on healthy agingHigher levels of muscle mass are linked to a longer life. Learn how to build and maintain your strength for better mobility as you age.
Healthy LivingAn icy path to healing? Explore the potential benefits of cold plungingDid you know that soaking in icy cold water for two to three minutes may have some health benefits? Experts say it could reduce pain and inflammation, boost immunity, and improve mental clarity. Here’s how to cold plunge safely.
Healthy Living5 tips to heal a sprained ankleA sports medicine physician with Atlantic Health has some at-home tips for treating sprains to get you back in action.
Women's HealthFibroids and fertilityAn Atlantic Health System physician explains the fibroid symptoms and the connection between fibroids and fertility.
Woman rubs temples in discomfort.
Healthy LivingHow to treat a migraineMost people who suffer from migraine symptoms have never sought medical evaluation. Learn about the most common signs you could be having a migraine attack, as well as when to see your doctor.