Treatments & Services

Physical therapy for pain management

Take control of your pain and regain independence with our patient-focused physical therapy services. Whether you're dealing with persistent discomfort or recovering from an injury, our team is here to help you manage pain improve your quality of life.

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Pain relief starts with the right care

Multidisciplinary support

Our holistic approach integrates care from specialists in:

Nutrition
Behavioral health
Social work
Integrative medicine

We address the underlying causes of pain and focus on your overall well-being.

Hands-on therapies

Our therapists use manual techniques, such as the McKenzie Method and myofascial release, to alleviate pain, improve mobility and enhance muscle function. These personalized treatments address your specific needs.

Therapeutic exercises and Kinesio Taping

We design tailored exercise programs to strengthen muscles, improve flexibility and reduce pain. Combined with Kinesio Taping® which supports muscles and joints while maintaining full range of motion, these therapies promote healing, reduce pain, and prevent future discomfort.

Pain Management Rehabilitation & Physical Therapy

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Rehabilitation and physical therapy articles

OrthopedicsHow your posture impacts your healthPoor posture while walking, sitting or even sleeping can result in chronic back, neck or hip pain. We have tips to help you stand tall and feel great.

Orthopedics5 stretches you should do every dayMost people skip stretching, but a few simple exercises each day can help prevent injury, preserve your flexibility and improve your mobility.

Orthopedics6 exercises to help relieve back painIf you are experiencing lower back pain that seems to persist, a few daily exercises could bring some relief. These simple strengthening and stretching exercises help keep your muscles balanced and build your core - so your back is protected.

Healthy LivingBrain over bladder: overcoming urinary incontinenceGoing to the bathroom doesn’t need to be stressful. Learn how to overcome urinary incontinence with tips from Atlantic Health System pelvic floor therapist, Jenna Silverman.

Men's HealthThe male pelvic floor: what you need to knowKegel exercises and other treatments for pelvic floor pain and dysfunction improve men’s sexual health, along with their bowel and bladder function.

Healthy LivingAn icy path to healing? Explore the potential benefits of cold plungingDid you know that soaking in icy cold water for two to three minutes may have some health benefits? Experts say it could reduce pain and inflammation, boost immunity, and improve mental clarity. Here’s how to cold plunge safely.

Healthy Living5 tips to heal a sprained ankleA sports medicine physician with Atlantic Health has some at-home tips for treating sprains to get you back in action.

Senior HealthCan Physical Therapy Help Prevent Falls?Falls are the leading cause of broken bones and head injuries in older adults. Learn how physical therapy can help lower your risk of falling.