Symptoms of postpartum depression
Postpartum depression is a serious mood disorder that can affect women after childbirth, often making it difficult for them to bond with their baby or to manage daily responsibilities. Here are some common symptoms to watch out for:
Persistent sadness, emptiness, or hopelessness
Loss of interest or pleasure in activities once enjoyed
Difficulty bonding with the baby
Excessive crying or tearfulness
Feelings of worthlessness, shame, guilt or inadequacy
Anxiety or panic attacks
Trouble sleeping
Changes in appetite
Fatigue or loss of energy
Difficulty concentrating or making decisions
Thoughts of harming oneself or the baby
Withdrawal from family and friends
If you or someone you know is experiencing these symptoms, it's important to seek support from a health care provider.
Is it the baby blues or something more?
Perinatal mood and anxiety disorders (PMAD) affect 1 in 5 mothers during pregnancy or the first year after. Unlike baby blues, PMAD includes serious conditions like depression, anxiety, OCD, and psychosis. It's important to seek help.
How to get support
Call our hotline
Reach out to 973-540-0100 for one-on-one professional support. This service is available for women and their family members dealing with postpartum depression.
Join a support group
We offer a Postpartum Support Group for moms to learn coping and relaxation skills. Classes are held at 46-48 Beauvoir Avenue, Summit, NJ. To register, call 1-888-247-1400.
Ask family and friends for support
Surround yourself with caring, sympathetic listeners. This could be your partner, a family member, a close friend, or a religious leader. Help is all around you.