Postpartum depression support

Women may experience a variety of emotions during pregnancy or within the first year after delivery. You may feel confused by having sad feelings, thinking you “should” feel happy. Know that postpartum depression is common, and we have resources to help.

Is it the baby blues or something more?

Perinatal mood and anxiety disorders (PMAD) affect 1 in 5 mothers during pregnancy or the first year after. Unlike baby blues, PMAD includes serious conditions like depression, anxiety, OCD, and psychosis. It's important to seek help.

Mother feels overwhelmed in her baby's nursery.

How to get support

Call our hotline
Reach out to 973-540-0100 for one-on-one professional support. This service is available for women and their family members dealing with postpartum depression.

Join a support group
We offer a Postpartum Support Group for moms to learn coping and relaxation skills. Classes are held at 46-48 Beauvoir Avenue, Summit, NJ. To register, call 1-888-247-1400.

Ask family and friends for support
Surround yourself with caring, sympathetic listeners. This could be your partner, a family member, a close friend, or a religious leader. Help is all around you.

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