Education & support
Our education & support resources empower individuals and families with tools to stay informed, healthy, and connected. Explore wellness tips, community programs, and more—all in one place.
Articles for kids & teens
Patient StoriesA prenatal ultrasound reveals baby’s rare diseaseWhen a prenatal ultrasound revealed that Dana’s baby had a rare disease, an Atlantic Health team of pediatric specialists stepped in. Today, Dana’s two-year-old son is thriving.
Healthy Living7 common myths about HPVIf you think you understand HPV, these facts may surprise you. An Atlantic Health expert clarifies the misconceptions surrounding humanpapillomavirus (HPV).
Children's HealthWhy does the Hepatitis B vaccine at birth matter?The virus known as hepatitis B could quietly threaten your child’s health into adulthood. That’s why Atlantic Health pediatricians continue to recommend the hepatitis B birth dose vaccine as the best source of prevention.
Children's HealthCold air exercise challenge: A game-changer for active kidsCold weather can cause breathing troubles in children. An Atlantic Health expert explains how one simple test can determine why this happens—and what to do about it.
Brain HealthMigraines in kids: When is it more than just a headache?Migraines in children and teens are common—and sometimes misunderstood. An Atlantic Health expert explains how early recognition and management can make a real difference.
Mental WellnessThe “Find Out” approach: How FAFO parenting works and when to use ItFAFO-style parenting, which means fool around and find out, is about letting kids face the natural consequences of their behavior—all with love and guidance from Mom and Dad.
Children's HealthDon’t ignore a lingering cough in kidsIf your child has a lingering cough that just won’t go away, Atlantic Health expert says it could be a sign of something more—and explains how to find the root cause.
NutritionRaising healthy kids: a look at childhood obesityWhen kids are overweight, it impacts them physically and emotionally. Atlantic Health pediatric endocrinologist explains how lasting weight loss starts with small, sustainable habits that the whole family can embrace.
Mental WellnessHow to advocate for your child’s needs at schoolWhat should you do if your child is struggling at school? Atlantic Health expert explains when—and how—to advocate for your child’s needs.
Children's HealthBack-to-school health 101Keep your child feeling their best as they return to school, with an annual physical exam and other health tips from an Atlantic Health pediatrician.
Mental WellnessWhat parenting styles are best during the adolescent years?Raising a teenager isn’t easy. Atlantic Health expert explains that when it comes to relationship building during the adolescent years, some parenting styles work better than others.
OrthopedicsWhy detecting scoliosis early in children is keyRecognizing scoliosis in young children is key to healthy growth and development. An Atlantic Health pediatric orthopedic surgeon explains how, when caught early, childhood spinal conditions can often be treated without surgery.
Healthy living articles
Healthy LivingWhat’s the most overlooked nutrient in your diet? FiberAre you eating enough fiber? For most Americans, the answer is no. An Atlantic Health expert explains why this powerful nutrient deserves a larger role in your diet.
Healthy LivingCan ultra-processed foods fit into a healthy diet? The answer may surprise youUltra-processed foods get a bad rap—but do they all deserve it? An Atlantic Health expert shares the ranking system for processed goods, and how to make smarter choices at the grocery store.
Healthy LivingLearn about ESG, a nonsurgical weight loss procedureSee how endoscopic sleeve gastroplasty at Atlantic Health offers a minimally invasive alternative to bariatric surgery and weight loss medication.
Healthy Living7 common myths about HPVIf you think you understand HPV, these facts may surprise you. An Atlantic Health expert clarifies the misconceptions surrounding humanpapillomavirus (HPV).
Healthy LivingHow to know if you have an underactive thyroid glandFatigue, weight gain and hair loss may seem unrelated, but could all be tied to an underactive thyroid. An Atlantic Health expert explains how a simple blood test can provide the answer.
Healthy LivingWhy am I so tired? 6 ways to fight winter fatigueDiscover reasons why you feel more tired during the winter and natural energy booster recommendations from an Atlantic Health family medicine physician.
Healthy LivingThe hidden health link between your gut and your heartHeart health starts in an unexpected place—your gut. An Atlantic Health expert explains how the foods you eat help lower inflammation throughout your body—and that protects your heart.
Healthy Living5 Stretches that improve your postureSlouching can lead to pain, stiffness and poor posture. An Atlantic Health expert shares five simple stretches that rebalance muscles, improve mobility—and keep you standing tall.
Healthy LivingA new way to think about sugarAs we head into the sugar-heavy holiday season, an Atlantic Health registered dietitian offers some perspective about sugar and carbs—and how to balance them into a healthy diet.
Healthy LivingGet the facts about 8 common UTI mythsUrologist David Chaikin, MD, explains urinary tract infections: who gets them, what causes them and how to prevent and treat them.
Healthy LivingCould this be Lyme disease? As Lyme disease surges in the Northeast, recognize the signs and symptoms of this tick-borne illness with tips from an expert at Atlantic Health.
Healthy LivingCould you be at risk for an aortic aneurysm?How do you know if your blood vessels are weak and putting you at risk for an aneurysm? Atlantic Health vascular surgeon shares the warning signs that just might save a life.