AlterG Anti-Gravity Treadmill

Recover faster and more easily with the AlterG Anti-Gravity Treadmill®. Using NASA technology, it reduces body weight impact, letting you walk or run pain-free during rehabilitation or recovery.

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Rehabilitation and physical therapy articles

Healthy Living5 Stretches that improve your postureSlouching can lead to pain, stiffness and poor posture. An Atlantic Health expert shares five simple stretches that rebalance muscles, improve mobility—and keep you standing tall.
Senior HealthA physical therapist's safety tips for outdoor winter activityGetting outdoors during the winter can be fun. Lean how to stay safe and prevent injuries so you can enjoy all your favorite outdoor winter activities.
OrthopedicsThe pros and cons of weighted vestsWalking with a weighted vest can boost your fitness routine and an Atlantic Health physical therapist has tips on how to pick a vest and how often to wear it.
Patient StoriesReaching new heights: Climbing Mount Kilimanjaro with the help of Atlantic HealthWhile training to climb Mount Kilimanjaro, 59-year-old Thomas discovered how to push his body—safely and effectively—with the help of an Atlantic Health sports medicine physician.
OrthopedicsIs screen time hurting your orthopedic health?From tech neck to overuse injuries, learn how time on devices may impact your health and how to stay pain-free with tips from Atlantic Health experts.
OrthopedicsIs your back pain really coming from your spine?Think your spine is causing your back pain? What if it’s actually a symptom and not the source? An Atlantic Health expert explains how referred pain might be to blame for your back—and what you can do about it.
Orthopedics5 stretches you should do every dayMost people skip stretching, but a few simple exercises each day can help prevent injury, preserve your flexibility and improve your mobility.
OrthopedicsHow your posture impacts your healthPoor posture while walking, sitting or even sleeping can result in chronic back, neck or hip pain. We have tips to help you stand tall and feel great.