Nutrition services

Nutrition services at Atlantic Health help patients build healthy, sustainable eating habits with personalized counseling from registered dietitians.

Family cooking nutritious meal

Outpatient nutrition services 

A nutritious diet can improve physical health, mental well-being and overall quality of life, and can significantly decrease the amount of medication needed to treat a chronic health condition or disease.

That’s why Atlantic Health offers outpatient nutrition services designed to help patients achieve a healthy, satisfying and sustainable way of eating that fits individual lifestyles and food preferences.

Our teams of registered dietitians are experts in medical nutrition therapy, diabetes education, preventative medicine, behavioral change strategies, adult and child weight management, integrative medicine and mindfulness training, and the latest nutrition research. With the aid of these tactics, they provide one-on-one nutrition counseling for patients looking to manage an existing condition or those who want to be proactive about their health.

Nutrition for wellness

Nutrition services are also available for those who want to be proactive about their health. Our registered dietitians provide meal planning for families and individuals of all ages, as well as nutrition counseling tailored to the needs of pregnant and breastfeeding women, pre- and post-surgical patients, athletes, and vegetarians.

Nutrition services may vary by location — please confirm when booking an appointment. A prescription from a health care provider is required.

Insurance coverage

We encourage patients to check with their insurance provider to learn about their specific benefits, co-insurance and deductibles. Reduced payment options may be available for those with insurance plans that do not cover nutritional counseling or who face a high deductible.

Nutrition articles

NutritionSmart snacking for the whole family: How to build balanced bites that fuel your dayBoost energy and curb cravings with balanced snacks. An Atlantic Health registered dietician shares simple tips and healthy combos to keep you full, focused and fueled throughout the day.
Healthy LivingWhat’s the most overlooked nutrient in your diet? FiberAre you eating enough fiber? For most Americans, the answer is no. An Atlantic Health expert explains why this powerful nutrient deserves a larger role in your diet.
Healthy LivingCan ultra-processed foods fit into a healthy diet? The answer may surprise youUltra-processed foods get a bad rap—but do they all deserve it? An Atlantic Health expert shares the ranking system for processed goods, and how to make smarter choices at the grocery store.
Recipes Matcha energy smoothieThis five-minute matcha energy smoothie is not only creamy and naturally sweet, but packed with protein, fiber, and antioxidants for an all-day energy boost.
Healthy LivingA new way to think about sugarAs we head into the sugar-heavy holiday season, an Atlantic Health registered dietitian offers some perspective about sugar and carbs—and how to balance them into a healthy diet.
RecipesWhole-grain caramelized onion and apple stuffing If you’re looking for a healthy spin on a Thanksgiving holiday classic, try this nutritious and delicious stuffing.
Women's HealthThe power of protein: Why women need more than they thinkMost women don’t eat enough protein. Atlantic Health expert explains how much protein women need to support muscle strength, bone health, metabolism and hormone balance.
NutritionRaising healthy kids: a look at childhood obesityWhen kids are overweight, it impacts them physically and emotionally. Atlantic Health pediatric endocrinologist explains how lasting weight loss starts with small, sustainable habits that the whole family can embrace.
Healthy LivingThe benefits of eating local produce may surprise youAn Atlantic Health dietitian explains how eating local produce offers health benefits to you and your family, while also helping your local farmer, the community and the environment.
Healthy LivingAnti-inflammatory diets: What are they and are they right for you?Learn how anti-inflammatory diets can ease painful symptoms and lower your risk of chronic disease from an Atlantic Health expert.
NutritionHow to eat healthy at a summer barbecue Learn realistic ways to eat healthy at cookouts, and why you should visit local farmers markets for produce, from a dietitian at Atlantic Health.
NutritionDecoding food packaging: what do the buzzwords really mean?Do food labels like “natural” and “lite” really help you make healthier choices? Find out what these buzzwords actually mean from an Atlantic Health System registered dietitian.