Smoking cessation services
Quitting smoking is hard—we get it. You’ve tried before, and you’re not alone. Free help is here, because every attempt matters and you deserve support that works. Let’s take the next step together.
The benefits start right away
Quitting smoking isn’t just about stopping—it’s about starting something better. From breathing easier to saving money, the benefits begin right away and keep growing. Here’s what you can look forward to.
Breathe easier
Feel more in control of your life
Improve cardiac, respiratory and vascular health
Increase energy levels
Lower respiratory risk for family members
Reduce cancer risk, especially lung, oral, throat, esophageal & bladder cancers
Reduce risk of diabetes
Reduce risk of hypertension and stroke
Save money
Lung cancer screening program
Early detection can save lives. Our screening program helps catch lung cancer when it’s most treatable. Wondering if it’s right for you?
How our program helps
Quitting smoking is a journey—and you don’t have to take it alone. Our free program is designed to meet you where you are, offering real support from people who understand what you're going through.
Personalized support
You’ll start with a one-on-one assessment from a certified tobacco treatment specialist who will help tailor a quit plan just for you.
Free nicotine replacement
We’ll provide nicotine replacement products at no cost, and recommend medications that can make quitting easier.
Group encouragement
Join six weekly group sessions where you’ll learn proven techniques, share your progress, and connect with others who are also working to quit.
Real tools for lasting change
From managing cravings to building new habits, we’ll help you develop the skills to stay smoke-free for good.
We’re here to help you quit—not just cigarettes, but cigars, smokeless tobacco (like chew, dip, snuff, and snus), pipes, e-cigarettes, vapes, and waterpipes such as hookah and shisha.
Find support near you
Looking for in-person help to quit smoking? We offer free support meetings at convenient locations throughout northern New Jersey. Call to learn more and enroll.
Thursdays, 12:30 to 2:00pm
Wednesdays, 3:00 to 4:30pm
Wednesdays, 12:30 to 1:30pm
Tuesdays, 4:00 to 5:30pm
Thursdays, 6:00 to 7:30pm
Spanish Language Quit Group
Mondays, 10:00 to 11:00am