Sleep disorders

At some point in their lives, most people will have trouble falling — and staying — asleep. If you’re struggling to get enough high-quality rest, our nationally accredited sleep centers offer comprehensive support for a wide range of sleep disorders so you can rest easy.

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SleepWant a better night’s sleep? Try bookending it with morning and evening routines Better sleep starts with consistent morning and evening routines. An Atlantic Health System sleep specialist explains how bookending sleep with a few new habits can bring on restful nights.
SleepIs napping okay for adults?A nap might sound appealing to beat your afternoon lull. Learn the pros and cons of naps and how to optimize your sleep with Atlantic Health System.
Weight LossA new way to improve sleep apnea: weight loss medicationThere’s a direct connection between obesity and sleep apnea—and a new FDA-approved weight loss medication is helping to treat both. Learn more from an Atlantic Health System sleep expert.
Heart HealthHow sleep affects your heartA cardiologist with Atlantic Health System, explains how exactly does sleep affect your heart and what can you do to ensure a good night’s rest?

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Pulmonary care aware from Healthgrades
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